by Ryan | Nov 7, 2019 | Center of Pressure, Foot Pressure, Hang Back, Lead Leg, Power, Slide, Stability, Sway
Lifting the lead heel can be a great way to increase your hip turn, just look at any of Jack Nicklaus’ swings! Allowing the lead knee to fold in too far can also cause big...
by Ryan | Aug 19, 2019 | Center of Pressure, Early Extension, Foot Pressure, Jump, Over The Top, Pivot, Power, Push, Sequencing, Slide, Sway
How we use the ground is a fundamental part of movement in the golf swing. What you do with each foot and when you do it will have drastic effects on movements of your body as well as the golf club. This video looks at how and when we need to shift pressure from the...
by Ryan | Sep 27, 2017 | Acceleration, Back Swing, Down Swing, Drills, Driver, Efficiency, Sway
One of the most debilitating moves in the golf swing that can rob any golfer of power and speed is the Sway. This happens visually when the hips move laterally away from the target in the backswing. This move almost always leads to many other swing faults. There are...
by Ryan | Feb 24, 2016 | Foot Pressure, Power, Reverse Spine Angle, Speed, Sway, Uncategorized
The image here shows the information gathered by our Boditrak Pressure mat. Notice the rectangle on the bottom which is showing 51% of the pressure on the left foot with the other 49% on the right foot. The rectangle on the left shows the foot pressure of...
