by Ryan | Apr 1, 2020 | Foot Pressure, Horizontal Forces, Sequencing, Torques, Vertical Forces
Here’s a look at how the Horizontal & Vertical Forces from the Swing Catalyst 3D Motion Plate can be used to develop the correct drills....
by Ryan | Mar 23, 2020 | 3d Motion Capture, Center of Pressure, Foot Pressure, Horizontal Forces, Sequencing, Torques, Vertical Forces
There is some incredible information that is gathered with the Swing Catalyst 3D Motion Plates, this is just our first dive into what it all means and how can we get better by using this information!...
by Ryan | Aug 19, 2019 | Center of Pressure, Early Extension, Foot Pressure, Jump, Over The Top, Pivot, Power, Push, Sequencing, Slide, Sway
How we use the ground is a fundamental part of movement in the golf swing. What you do with each foot and when you do it will have drastic effects on movements of your body as well as the golf club. This video looks at how and when we need to shift pressure from the...
by Ryan | Jul 3, 2019 | Arm structure, Back Swing, Drills, Kinematic Sequence, Over The Top, Power, Sequencing
One of the easiest and most common ways to lose control of your sequencing and the golf swing is when the arms lose their connection with the torso. The Glove Drill can help!...
by Ryan | May 29, 2019 | Arm structure, Center of Mass, CoM, Down Swing, Efficiency, Kinematic Sequence, Over The Top, Sequencing, Slicer
The Pull Down is one of the most common swing flaws in the game that plagues golfers of all skill levels. It really comes down to the sequencing of the arms and the torso. Most people get into this habit by trying to get the hands ahead of the ball at...
by Ryan | May 2, 2018 | Efficiency, Kinematic Sequence, Rhythm, Sequencing
Have you ever watched a golf swing and just knew something was wrong but you couldn’t quite figure out what it was? Maybe it just looked ‘quick’ or the backswing looked jerky… most times you can trace these looks or poor rhythm back to...
