by Ryan | Apr 1, 2020 | Foot Pressure, Horizontal Forces, Sequencing, Torques, Vertical Forces
Here’s a look at how the Horizontal & Vertical Forces from the Swing Catalyst 3D Motion Plate can be used to develop the correct drills....
by Ryan | Mar 23, 2020 | 3d Motion Capture, Center of Pressure, Foot Pressure, Horizontal Forces, Sequencing, Torques, Vertical Forces
There is some incredible information that is gathered with the Swing Catalyst 3D Motion Plates, this is just our first dive into what it all means and how can we get better by using this information!...
by Ryan | Nov 7, 2019 | Center of Pressure, Foot Pressure, Hang Back, Lead Leg, Power, Slide, Stability, Sway
Lifting the lead heel can be a great way to increase your hip turn, just look at any of Jack Nicklaus’ swings! Allowing the lead knee to fold in too far can also cause big...
by Ryan | Aug 19, 2019 | Center of Pressure, Early Extension, Foot Pressure, Jump, Over The Top, Pivot, Power, Push, Sequencing, Slide, Sway
How we use the ground is a fundamental part of movement in the golf swing. What you do with each foot and when you do it will have drastic effects on movements of your body as well as the golf club. This video looks at how and when we need to shift pressure from the...
by Ryan | Jul 3, 2019 | Arm structure, Back Swing, Drills, Kinematic Sequence, Over The Top, Power, Sequencing
One of the easiest and most common ways to lose control of your sequencing and the golf swing is when the arms lose their connection with the torso. The Glove Drill can help!...
